The exercise keeps your cardiovascular system healthy and the cleansing organs–the liver and kidneys–active. With healthy blood flow and active organs, the normal body cleansing works consistently against toxins.
3. Take dietary supplements to restore nutrients and eliminate oxidated toxins. A multiple vitamin and mineral supplement replaces the nutrients lost during the stress from radiation therapy. Supplements help you keep normal levels of nutrients so your vitality remains strong. The antioxidant vitamins C and E eliminate oxidated free radicals in the blood and cells.
4. Drink 8 to 10 glasses of water each day. Supply the digestive system and cleansing organs with enough fluid to continually process food nutrition well, preventing toxin buildup and supporting cleansing. For antioxidant fluid, sip tea regularly. Ginger, chamomile and peppermint make good choices, along with green and black teas.
5. Sleep 8 to 10 hours each night. A fully restored body cleanses out toxins the best. If fatigue becomes strong, rest for half an hour to two hours during the day until your strength comes back.
Ghana, Accra,
Latvia, Riga,
Nedlands, Victoria,
Greece, Athens,
Belarus, Minsk,
Scottsdale, Arizona
Cote d’Ivoire, Yamoussoukro
Argentina, Buenos Aires City,
City of Holroyd, Australia
Washington, District of Columbia
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Kahului, Hi 96732
Chlorella – Chlorella is fresh water, single celled algae that contains the highest amount of chlorophyll in any known plant. Apart from having numerous benefits for the body, it is also one of the best known methods of expelling radiation from the body.
Chlorella, in particular, has the ability to neutralize radiation and remove toxins such as cadmium, dioxins and PCBs from the body. It’s ability to detoxify uranium, lead and copper has also made it very valuable, especially considering the scenario today.
Fulvic acid – Fulvic acid is a water-soluble organic substance that is found in surface water and it has some really amazing benefits although scientists the world over are just waking up to it. Fulvic acid is a humic acid that transforms the molecular structure of water and enhances the functions of water.
When it comes to getting rid of radiation from your body, fulvic acid is right on top of the list, as it can break down heavy metals and toxins in the body and even throw it out of the system. It also doesn’t have any side effects
Reishi mushroom – Reishi mushrooms, or Ling Zhi in Chinese, are known to have some amazing health benefits. They can strengthen the immune system and improve blood circulation. An important use of this mushroom that is very relevant today is that it is known to offer protection against ionizing radiation
Magnesium – Magnesium is an important mineral in our bodies and is associated with a variety of benefits. Primary among these benefits today is that magnesium helps in removing heavy metals that encourage radiation damage from our body. Magnesium oil is one of the best possible ways in which it can be incorporated into your body.
Zeolites – Zeolites are minerals that contain water molecules trapped inside them. Zeolites can occur in nature, and there are about forty of them which form in volcanic and sedimentary rocks but there are also plenty of artificial zeolites as well. Zeolites have a number of uses today, especially in water filters and water softeners but the most important use is that it can expel heavy metals from the body. Because of its molecular structure, zeolites can bind heavy metals and other toxins in the body.
Preventive measures are very important especially today as there’s no saying how far radioactive fallout can travel and reach us. It’s indeed better to be prepared and understand the different ways in which we can prevent radiation from reaching us. Of course, learning how we can remove the radiation is equally important.
Norfolk, Virginia
Estonia, Tallin,
Azerbaijan, Baku,
Orange, Australia
Slovenia, Lujblijana
Gladstone, Queensland,
Coral Springs Florida USA
Oklahoma City, Oklahoma
Antigua and Barbuda, St. John’s
Washington, District of Columbia
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355 Hukililke Street ( suite 206)
Kahului, Hi 96732
Chlorophyll has been called the “”green blood of plants”" because of its similar structure to hemoglobin. Chlorophyll is used by plants to convert sunlight into energy and contains many healthy nutrients, including antioxidants that can scavenge free-radicals. According to the book “”Chlorella,”" some studies have found that chlorophyll-rich foods, such as chlorella, spirulina and alfalfa, can decrease radiation toxicity. Chlorella, in particular, has the ability to neutralize radiation and mercury-related conditions in the body and to remove poisonous substances, including cadmium, dioxins and PCBs. Chlorella can also detoxify uranium, lead and copper. Other foods rich in chlorophyll include leafy greens, celery, parsley, bean sprouts and wheatgrass.
Seaweeds
Seaweeds, also called sea vegetables, are not only an excellent source of nutrients, but they are rich in both sodium alginate and iodine, elements that are very effective at protecting the body from radiation and removing it. Kelp is the best known seaweed, but other popular ones are called arame, wakame and kombu.
According to a 1964 McGill University study published in the “”Canadian Medical Association Journal,”" sodium alginate from kelp reduced radioactive strontium absorption in the intestines by 50 to 80 percent. The sodium alginate allowed calcium to be absorbed through the intestinal wall while binding most of the strontium, which was excreted out of the body.
Seaweed is also a rich source of natural iodine. If there is a lack of natural iodine in the diet, radioactive iodine-131 will be absorbed and accumulate in the thyroid gland. Radioactive iodine injures the thyroid, causing mutations, swelling and cancer. Consuming natural plant-based iodine helps offset the side effects of radiation exposure.
Japanese miso soup contains many ingredients that combat the effects of radiation, such as whole rice, barley, soybeans, sea salt, seaweed, onions and kojikin fungus. A 1990 Hiroshima University study concluded that people who eat miso soup regularly may be up to five times more resistant to radiation poisoning than people who do not.
Togo, Lome
Niger, Niamey
Spain, Madrid
West Jordan, Utah
Greece, Athens,
Tanzania, Dar es Salaam,
Mozambique, Maputo
Round Rock Texas USA
Logan City, Queensland
Korea (North), Pyongyang
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Toxins build up in the body during periods a patient receives radiation therapy. When a patient reduces exercise and eats less food, the body’s normal cleansing mechanisms do not work as well. Restoring the body’s ability to cleanse out the toxins improves recovery strength. According to a group of medical professionals brought together by the American Cancer Society (ACS), good nutrition and regular exercise improve health during the fight against cancer and help cleanse the body.
Instructions
1. Eat at least 5 servings of fruits and vegetables each day as part of a healthy, balanced diet. Whole grains will give you essential nutrients. With a healthy diet, you can keep your weight at a level good for living through a day without physical stress.
2. Exercise regularly at a low to moderate intensity for at least 30 minutes five times a week or more, recommends the ACS. Try walking or biking to work or regular visits. If you feel up to the demands, add strength training. Begin at a low intensity. Raise the intensity slowly to conserve your energy.
Nedlands, Victoria
Romania, Bucharest
Ireland, Dublin
San Diego, California
Belmont, Victoria,
Nicaragua, Managua,
Congo, Brazzaville,
City of Lithgow, Australia,
Turkmenistan, Ashgabat
Antigua and Barbuda, St. John’s
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The tragic meltdown at Fukushima has raised our awareness about the dangers of radiation. Whether or not you are in direct danger of the nuclear fallout from Fukushima you need to be aware.
Here’s the deal…
Exposure to radiation is a common enough occurrence these days, especially since we are surrounded everywhere with electronic devices that are constantly emitting harmful radiation. Moreover, if you actually live near a nuclear facility or work with radioactive equipment, your exposure to radiation could be many times worse and you need to look for ways in which you can eliminate it from your body.
Radiation can be removed from your body through many natural methods and naturally occurring elements. Learning about these could mean the difference between good health and the possibility of facing diseases such as cancer.
In the light of recently occurring events, it becomes imperative that we hone up our knowledge on the different ways in which we can remove radiation from our body, or even try to eliminate it completely.
Now, when the winds from Japan are caring high amounts of radiation to US, it’s very important to stock up on the products below.
Iodine – One of the first diseases that can occur in people living near nuclear facilities that have faced a nuclear fallout is thyroid cancer. Potassium iodide, which is also known as the thyroid mineral can greatly help in preventing thyroid cancer as it can maintain the right balance of iodine in the thyroid. This compound also helps in the healthy functioning of the thyroid as a whole and protects it from both hyper and hypothyroidism.
Potassium iodide is FDA approved and available without prescription as well. You can also look at seaweed, which can prevent the occurrence of thyroid cancer, as a source of natural iodine.
Nascent iodine – Nascent iodine is more expensive than potassium iodide, but it is more palatable and high dosages of it can be given to even children. Experts recommend that iodine should be used to saturate the thyroid as this would make it strong enough to reject radioactive elements from entering the body. Before deciding on the dosage, it’s still recommended to consult a doctor
Spirulina – Spirulina is a super food that is derived from blue green algae and it has many health benefits. It is commonly used in various health drinks. People consume Spirulina for various reasons- to feel more rejuvenated, to strengthen the immune system or to detoxify the body.
Recent studies have indicated that Spirulina is also quite helpful in anti-radiation therapy and according to research that has been conducted with children in Chernobyl, Spirulina can also help as a medication for radiation poisoning. It can prevent the occurrence of diseases such as leukemia and help the body fight bacterial and viral infections. When taken orally, it can also help in removing barium from the body.
Garland, Texas
Geelong, Victoria,
Ukraine, Kiev
Germany, Berlin,
Fort Wayne, Indiana
Bathurst, Australia
United Kingdom, London
United States, Washington, D.C.
Oklahoma City, Oklahoma
St. Vincent and The Grenadines, Kingstown
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