Glutathione Health Benefits Part 2

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Coffee Colonic

Coffee Enemas

Colon Cleansing Enema

A glutathione deficiency can have a devastating effect on the nervous system, causing such symptoms as lack of balance and coordination, mental disorders, and tremors. Any illness (even a bad cold), chronic disorders such as asthma and rheumatoid arthritis, injury, or heavy exposure to pollutants can cause a GSH deficiency. This is because your body uses more GSH when it is supporting white blood cells and ridding the body of toxins.

Glutathione is found in almost all fruits and vegetables. Acorn squash, asparagus, avocado, cantaloupe, grapefruit, okra, orange, peach, potato, spinach, strawberries, tomato, watermelon, and zucchini are all good sources of GSH. Some vegetables, such as broccoli, cabbage, Brussels sprouts, cauliflower, kale, and parsley, not only provide GSH, but also actually stimulate the body produce more of this powerful antioxidant. Cooking destroys a lot of the glutathione in fresh fruits and vegetables, so you can get the most GSH from these foods by eating them raw or steamed. Eating foods high in glutamine, such as lean meats, eggs, wheat germ, and whole grains, can also stimulate the liver to produce more GSH.

There is no Recommended Dietary Allowance (RDA) for GSH, but supplements have no known harmful side effects. Glutathione supplements can be expensive, but there is some question about the body’s ability to absorb GSH efficiently in supplemental form. If you want to take GSH supplements, just make sure to take them with meals to maximize absorption.

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Seychelles, Victoria,
Oxnard California USA
Guinea-Bissau, Bissau
Kiribati, South Tarawa
Bulgaria, Sofia
Latvia Riga
Norway Oslo
Queanbeyan, Australia
Sierra Leone, Freetown

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Colon Cleansing Enema Part 2

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Coffee Colonic

Coffee Enemas

Colon Cleansing Enema

Pour the coffee into the enema bag. Loosen the clamp to allow the coffee to run out to the end of the catheter tip and reclamp the bag when all the air has been removed from the enema tubing.

Use the hook to be used for this purpose to hang the enema bag at least two feet above the floor; on a doorknob or towel rack. The bucket can rest on a chair, shelf or be held. Do not hang the colon cleansing enema bag too high, as on a showerhead, because it will be too forceful as the coffee rushes in. It should flow very gently into the rectum and distal sigmoid colon only. This is not a high enema or colonic. Allowing it to go well up into the colon may introduce caffeine into the general circulation as though you had taken it by mouth.

Lie down on the floor on your back or right side and gently insert the catheter. If you need lubrication, food grade vegetable oil such as olive oil or KY jelly should be fine, unless you are chemically sensitive. It is generally a good idea to avoid petroleum products.

Romania Bucharest
Western Sahara, El Aaiun
Bulgaria, Sofia,
Romania, Bucharest,
San Marino, San Marino,
Townsville, Queensland,
Switzerland, Bern,
Iceland, Rekyavik
Moldova Chisinau
Russian Federation, Moscow City

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Why Should You Consider a Coffee Colonic Part 2?

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Colon Cleansing Enema

So why would one choose a coffee colonic over the regular saline solution colonics? Today, not just water is used for colonics. There are a variety of solutions and even foods (like bananas) that can be used for effective enemas or colonics. The coffee colonic was discovered by accident during world war two by the when fresh water was scarce. It was later researched and developed by Dr. Max Gerson for use in his Gerson Therapy, targeted at ridding the body of toxins.

Coffee was discovered to contain palmitates, substances which help to carry away free-floating cancer-causing radicals trapped within the body. Coffee also contains caffeine, which can stimulate the walls of our intestines and liver. Stimulating the walls of our intestines allows for more blood flow and strengthening of muscle tissue, thus making our bowel movements more effective. Stimulating the liver promotes an increased production of bile, and substance naturally created by the liver and stored in the gall bladder. Bile is known to carry away toxins in the body (which have been filtered by the liver). More bile means fewer toxins. Because of this over-production of bile, the gallbladder is also exercised and this can prevent the forming of gallstones.

If you’re planning on performing a colonic at home, why not try a coffee colonic. It’s not difficult to prepare and can have many beneficial effects on our body. If you are planning on using a professional service, coffee colonics are also widely available at health clinics, so be sure to ask!

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Chile, Santiago,
Peru, Lima, City,
Croatia, Zagreb,
Gabon, Libreville,
Bhutan, Thimphu,
Slovakia, Bratislava,
Kiribati, South Tarawa,
Bangladesh, Dhaka City,
Green Bay Wisconsin USA

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Glutathione Health Benefits Part 1

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“Glutathione peroxidase (GSH) is your body’s most abundant natural antioxidant. GSH protects your vision, boosts your immune system, helps turn carbohydrates into energy, and prevents the buildup of oxidized fats that may contribute to atherosclerosis.

Glutathione is a compound classified as a tripeptide made of three amino acids: cysteine, glutamic acid, and glycine. Glutathione is also found in every part of the body, especially the lungs, intestinal tract, and liver. The body produces and stores the largest amounts of GSH in the liver, where it is used to detoxify harmful compounds so that they can be removed from the body through the bile. The liver also supplies GSH directly to red and white blood cells in the bloodstream; it helps keep red blood and white blood cells healthy to maximize the disease-fighting power of the immune system. Glutathione also appears to have an anti-aging affect on the body. GSH levels decline with age, and a lack of glutathione has been shown to leave the body more vulnerable to damage by free radicals, thus speeding up oxidation (wearing down) of the body.

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Tanzania, Dar es Salaam,
Russia, Moscow,
Benin, Porto-Novo,
Austria, Vienna,
Cuba, Havana,
Barbados, Bridgetown,
Lebanon, Beirut,
Yugoslavia, Belgrade,
Codrington (capital of Barbuda)

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Why Should You Consider a Coffee Colonic Part 1?

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Coffee Colonic

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Colon Cleansing Enema

You may be wondering why you should do a coffee colonic. There are many reasons. One is that in general, colonics can help our body do what it was naturally meant to. Sometimes, although our bodies were designed to expel waste from our bodies naturally, not everything comes out that should. This could be because an imbalance of nutrients in our bodies caused by the foods we eat. Not everyone is a health expert, and with pressures of work and the lifestyle of many people today, it’s easy to consume foods which are not good for us or in amounts that are harmful to our bodies. This can cause an imbalance in our bodily systems and thus many health problems such as constipation, bad skin, diabetes, obesity, or more serious diseases like cancer or other degenerative.

Coffee colonics can help our bodies get rid of waste that was not rid of naturally by our bodies. That’s not to say you should do colonics every day. Due to overstimulation of the bowels, our bodies can be come dependant on coffee colonics, making it near to impossible to expel waste by ourselves. However, coffee colonics when spaced out between appropriate periods of time can have many beneficial effects on our body. They can make us feel less sluggish, have more energy, and due to ridding our bodies of poisons caught in our intestines, can also help solve minor health issues.

Guinea, Conakry,
Goulburn, Australia,
Traralgon, Victoria,
St. Lucia, Castries,
Launceston, Tasmania,
Colombia, Bogota,
Bulgaria, Sofia,
Joondalup, Victoria,
Mount Isa, Queensland,
Cote d’Ivoire, Yamoussoukro

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