How to Cleanse Toxins From the Body After Radiation Part 2

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Glutathione Detoxification

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Liver body Detoxification

The exercise keeps your cardiovascular system healthy and the cleansing organs–the liver and kidneys–active. With healthy blood flow and active organs, the normal body cleansing works consistently against toxins.

3. Take dietary supplements to restore nutrients and eliminate oxidated toxins. A multiple vitamin and mineral supplement replaces the nutrients lost during the stress from radiation therapy. Supplements help you keep normal levels of nutrients so your vitality remains strong. The antioxidant vitamins C and E eliminate oxidated free radicals in the blood and cells.

4. Drink 8 to 10 glasses of water each day. Supply the digestive system and cleansing organs with enough fluid to continually process food nutrition well, preventing toxin buildup and supporting cleansing. For antioxidant fluid, sip tea regularly. Ginger, chamomile and peppermint make good choices, along with green and black teas.

5. Sleep 8 to 10 hours each night. A fully restored body cleanses out toxins the best. If fatigue becomes strong, rest for half an hour to two hours during the day until your strength comes back.

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